Oct.18: Rockwell, Power Plant Mall

As Fi and Jason have been raving on and on about that day... i intend to rave more :)
The wall climbing was very challenging considering my weight and then some, but having done it before with bea was an advantage. I knew what to do, like how to belay (manage the rope that is rigged to the harness of the climber so that if ever he/she slipped they wouldn't fall and break something) and the best of all i knew what to expect afterwards. (Oh the pain!)
We also did rebound which is a big trampoline with ropes and a harness attached to it, a machine where the rope is connected pulls and slackens the cord when needed for extra air time for you to be able to do front and back flips. It jst gives me an adrenaline rush thinking about it, first few minutes you feel like your heart is at your throat then sensation tickles in your tummy(the reason why bea kept on touching her stomach and laughing)...after those first few minutes your body adapts then you can start the flips... eventhough the whole thing jst lasts for 5 minutes, for me its worth every second jst for the rush.
And so the end justifies the means (did i quote this right???) we all had a great time (i think?) i know i did! and are all suffering the pains of strained muscles result of no stretching or warm up exercise whatsoever(hahaha-ouch). It will take us a few days to recuperate but till then experiencing muscle soreness and feeling weak is a normal sign of people who don't have exercise in their daily list of things to do. (P.s. for the pipol mentioned in this post dnt be all too comfy yet i have something being planned in the not so near future...) ˜Fin